Rewrite Your Menopause Story and Feel Like Yourself Again. Break Free From Brain Fog, Mood Swings, Hot Flashes, Weight Gain and More.

Find lasting relief with our tailored, root-cause approach to menopause.

Let Us Help You Navigate Menopause with Confidence

At Indigo Health Clinic, we go beyond managing menopause symptoms—we uncover and address their root causes, including hormonal shifts, nutrient deficiencies, and lifestyle factors. We believe true healing begins with understanding the unique changes your body is experiencing - from hot flashes and mood swings to sleep disruptions and beyond. By blending integrative, functional, and naturopathic medicine, we create a personalized plan to help you feel balanced, vibrant, and at your best during this transformative phase of life.

Dr. Isabel Sharkar, NMD, and co-founder of Indigo Integrative Health Clinic

Why Choose Indigo Health Clinic?

We focus on YOU, not just your symptoms.

Traditional Practices
Indigo Health Clinic
Symptom Management
Personalized Root-Cause Analysis
Acute Care or "Band-Aid" Solution
Chronic Condition & Whole-Body Management
Pharmaceutical Driven Model
Comprehensive, Integrative, Tailored Treatments
Quick In-And-Out Appointments
Extended Visits & Patient-Provider Partnership
"One-Size-Fits-All" Insurance Restricted Testing
Cutting Edge Diagnostics, Outcome Driven Care
Corporate and Impersonal
Family Run

How We Treat Menopause Symptoms

Root Cause Identification

We identify key imbalances in lifestyle, diet, hormones, neurological function, infections, and environmental factors, along with nutrient deficiencies, to pinpoint the root causes of your chronic conditions.

Targeted Treatment Plans

We provide safe, proven, and effective IV therapy solutions, expertly administered and tailored to your unique needs, to support healing and optimize overall health.

Long-Term Prevention

With personalized and continuously tailored IV therapy plans, we address the root causes of your symptoms, restore balance, and support lasting well-being.

Tailored Relief For Menopause Is Just A Call Away!

Schedule a Call Today to speak with our expert
medical team and start your journey toward relief.

Testimonials

Working with the team at Indigo Integrative has changed my life. I have received individualized, personal care.

Emili Dempsey

I cannot speak highly enough about the Indigo team. I have been with them for about 7 months now. I cannot remember the last time that my body felt this healthy and balanced.

Meg L

I’m extremely happy with the care I’m receiving at Indigo Health Clinic. I truly feel like they both care and listen to my concerns. I have so many more answers / solutions to issues that were previously disregarded by other practitioners.

Jenn Sander

Ready to take control of menopause and embrace this new chapter of your life?

30+ Years of Expertise
Treating Chronic Conditions
such as Menopause Symptoms

4.8 Star Patient
Reviews on Google

Certified Integrative
Health Specialist

The Location

Indigo Integrative Health Clinic
Water Front Center
1010 Wisconsin Ave., NW, Suite #660
Washington, D.C. 20007

Meet the Indigo Health Clinic Family

Snejana Sharkar, RND, FNP, ACNP

With over 30 years of medical experience, Snejana Sharkar, the foundation of Indigo,  specializes in chronic complex conditions like thyroid irregularities, Lyme disease, mold, hormonal and metabolic imbalances, gastrointestinal diseases, and immune system dysfunction.

Dr. Isabel Sharkar, NMD

Dr. Rev. Isabel Sharkar, NMD, co-founder and head of innovation at Indigo Health Clinic, has spent over 15 years helping clients achieve optimal health through detoxification. A spiritual guide and female empowerment coach, Dr. Rev. Isabel blends holistic wellness with deep personal transformation to support her clients’ mind, body, and spirit.

Greg Kheel

Greg focuses on embodiment through movement, breath work, and meditation. Drawing on over 20 years of physical exercise training, yoga, qigong and many other practices from around the world. He specializes in giving Indigo clients tailored practices that optimize their bodies and well-being, within a framework that fits their lifestyle. Increasing mobility, breathing, and focus, while reducing pain, anxiety, and stress.

Rouf Sharkar

Rouf has been an integral and foundational part of Indigo Integrative Health Clinic from the very beginning. He is the original office manager and keeps everything and everyone functioning to the best ability. You may see him wandering around the office with a big smile on his face making sure everybody is happy and taken care of. Rouf’s passions include finance and traveling to new destinations.

Caroline Hoeffgen,

Caroline, the Head of Operations and Health Coach at Indigo Health Clinic, BCHC, brings a wealth of experience from Parsley Health as a clinical provider and educator, passionately driving Indigo’s mission to deliver root cause resolution care and empower patients. Some of her areas of expertise are the menopausal transition and thyroid disease.

Hannah Worret

Hannah started her nursing career in the Emergency Department, gaining hands on experience in conventional medicine and honing her exceptional IV therapy skills. Seeking more natural approaches, she found her passion for Integrative Medicine while working at a top Integrative Clinic in NY, where she supported patients with Lyme disease and other complex chronic illness with targeted IV therapies. She is known for putting IV therapy patients at ease, keeping them comfortable and deeply supporting them in their healing journey with warmth and empathy.

Our Clinic

Imagine waking up each morning feeling balanced, refreshed, and ready to take on the day—free from the overwhelming symptoms of menopause. Picture yourself with the energy, focus, and clarity to fully enjoy your loved ones, your work, and the passions that light you up.

At Indigo, we can help make this your reality.

With Indigo, you can…

Reclaim Your Balance and Vitality:

Find relief from menopause symptoms like hot flashes, weight gain, fatigue, and brain fog, and reclaim your energy and joy.

Improve Your Overall Well-Being:

Enjoy restful sleep, a brighter mood, renewed vitality, and confidence.

Reclaim Your Energy and Focus:

Feel vibrant, focused, and fully alert.

Identify and Address Root Causes:

Uncover triggers like stress, hormonal and thyroid imbalances, lifestyle misalignment, nutrient deficiencies, and hidden environmental toxins.

Partner With a Practitioner Who Listens:

Feel heard, understood, and supported throughout your healing journey.

Schedule a Call Today to speak with our expert
medical team and start your journey toward relief.